Physical Therapy | Sport & Spine Clinic of Auburndale & Marshfield

Everything You Need to Know About Graston Therapy

jennaadmin | January 30, 2023

Graston Method Physical Therapy is a manual therapy that helps in pain relief and muscle relaxation. It is a type of deep tissue massage that uses stainless steel instruments to penetrate the skin and muscle tissue. The Graston Technique, which was developed by Dr. David Graston and Gary Brace, is used in treating chronic […]

Why You Should Care About Your Pelvic Floor

jennaadmin | December 7, 2022

The pelvic floor is the band of muscles that make up the hammock that supports all your abdominal organs. If you think of the trunk as a soda can, the diaphragm is the top of the can, and the pelvic floor is the base. The pelvic floor needs to be flexible to allow things to […]