Work Hardening for Workers’ Compensation Work hardening workers compensation programs assist injured employees in returning to full-duty work by improving strength, endurance, and functional skills required for their jobs. At Sport & Spine Physical Therapy, we offer an evidence-based, job-specific approach that bridges traditional rehabilitation with real-world job performance. Through progressive conditioning, task simulation, and […]
Back pain can take a serious toll on your everyday life, whether it’s a constant ache, limited mobility, or discomfort that just won’t go away. That’s why effective, personalized treatment is so important. At Sport & Spine, our experienced team is here to help you move better and feel stronger through hands-on care and proven […]
Experiencing low back pain is a common issue that affects many people. Whether it’s caused by muscle strain, poor posture, or stress, the discomfort can significantly impact your daily life. Fortunately, there are effective steps you can take to alleviate the pain and enhance your quality of life. This article delves into understanding the causes […]
Neurological conditions such as brain injuries are more common than many realize, affecting millions of individuals and their families worldwide. These complex and often misunderstood disorders can dramatically alter lives, presenting unique challenges and inspiring remarkable stories of resilience and recovery. Whether it’s a sudden traumatic injury or a progressive neurological disease, understanding the science, […]
streamline your rehab In the realm of healthcare, access to timely and effective treatment plays a crucial role in promoting recovery and overall well-being. At Sport & Spine, we recognize the importance of streamlined access to physical therapy services, which is why we offer direct access to our clinic for patients seeking relief from pain, […]
Winter in Wisconsin is a beautiful time of the year, but it can also be a challenge when it comes to staying active. When it’s cold and the days get shorter, it’s so tempting to hunker down with a good book on the couch. But keeping up with some physical activity is important for […]
FOOSH Injuries One of the common injury mechanisms resulting from falls is known as a FOOSH (Fall On an Out Stretched Hand) injury. Despite its funny name, a FOOSH injury can severely impact your upper extremity, leading to significant loss of function. This type of injury occurs when, during a fall, an individual attempts to […]
DRY NEEDLING FOR TRIGGER POINT RELEASE Have you seen Merrie’s recent dry needling session videos on Facebook, TikTok, or Instagram? Or are you simply interested in learning more about this treatment and its advantages? Either way, we’ve got you covered with this blog post about dry needling. WHAT IS DRY NEEDLING? Dry needling is a […]
October Is Breast Cancer Awareness Month! To celebrate and honor everyone touched by breast cancer, one of our team members bravely shares her journey, including her family’s battles with cancer, genetic testing, and preventive measures against breast, ovarian, and uterine cancer. She also walks us through some of her struggles along her journey and […]
Fall Prevention Have you fallen recently or are becoming more scared of falling? Falls can be scary and painful. According to the Centers for Disease Control and Prevention (CDC), 1 in 4 people who are 65 years and older fall each year. In that statistic alone, falling seems scary. However, we have good news for […]
