Tag Archives: Wellness

Winter Physical Activity in Central Wisconsin

Winter in Wisconsin is a beautiful time of the year, but it can also be a challenge when it comes to staying active.    When it’s cold and the days get shorter, it’s so tempting to hunker down with a good book on the couch. But keeping up with some physical activity is important for […]

FOOSH: Fall on Outstretched Hand

FOOSH Injuries One of the common injury mechanisms resulting from falls is known as a FOOSH (Fall On an Out Stretched Hand) injury. Despite its funny name, a FOOSH injury can severely impact your upper extremity, leading to significant loss of function. This type of injury occurs when, during a fall, an individual attempts to […]

What is Dry Needling?

DRY NEEDLING FOR TRIGGER POINT RELEASE Have you seen Merrie’s recent dry needling session videos on Facebook, TikTok, or Instagram? Or are you simply interested in learning more about this treatment and its advantages? Either way, we’ve got you covered with this blog post about dry needling. WHAT IS DRY NEEDLING? Dry needling is a […]

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